United States Councils
South Carolina State B.C.T.C.
James C. Hall - President
5453 Paulson Street
c/o SMART Local 399
North Charleston, SC 29406
Office: (843) 554-4418
Email: hallj8568@gmail.com
South Carolina State B.C.T.C.
James Dukes - Financial Secretary Treasurer
712 Patriot Parkway
c/o Boilermakers Local 456
Rock Hill, SC 29703
Office: (706) 399-8768
Email: dukesjames66@gmail.com
South Carolina State B.C.T.C.
Jeff Britt - Vice President
422 Chalk Bed Rd.
Graniteville, SC 29829
Office: 803-663-6027
Fax: 803-663-1870
Email: jeff@local470.net
April is #NationalStressAwarenessMonth. Job stress can lead to physical and emotional harm when the demands of work do not match the worker’s abilities or the available resources
To deal with stress:
1. Ask for help if you are feeling overwhelmed. And look out for signs of stress in your coworkers!
2. Tell your supervisor if you feel the schedule is creating pressure that is affecting your work and health.
3. Take care of yourself by using coping mechanisms that you enjoy: listen to music, spend time with a loved one, go on a walk, the options are limitless!
4. Exercise regularly. Exercise is a powerful stress reliever!
For more resources, visit CPWR.com
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#union #mentalhealth #stress #copingmechanisms #construction #laborunion #workplacestress #nabtu
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