United States Councils
North Carolina State B.C.T.C.
Don Pette - Secretary - Treasurer
PO Box 19628
Roanoke, NC 24019
Office: (336) 882-3167
Fax: (336) 882-3168
Email: smwlu5nc@northstate.net
North Carolina State B.C.T.C.
Kim Silvey - Office Manager
*all invoices go to here
P.O. Box 19628
Roanoke, VA 24019
Office: 540-366-3401
Fax: 540-366-3567
Email: kim@laborerslocal980.org
North Carolina State B.C.T.C.
Alvin Warwick - President
7802 Thorndike Road
Greensboro, NC 27409
Office: (336) 285-7781
Fax: (336) 285-7783
Email: alvin@ibew342.org
April is #NationalStressAwarenessMonth. Job stress can lead to physical and emotional harm when the demands of work do not match the worker’s abilities or the available resources
To deal with stress:
1. Ask for help if you are feeling overwhelmed. And look out for signs of stress in your coworkers!
2. Tell your supervisor if you feel the schedule is creating pressure that is affecting your work and health.
3. Take care of yourself by using coping mechanisms that you enjoy: listen to music, spend time with a loved one, go on a walk, the options are limitless!
4. Exercise regularly. Exercise is a powerful stress reliever!
For more resources, visit CPWR.com
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#union #mentalhealth #stress #copingmechanisms #construction #laborunion #workplacestress #nabtu
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